Calm New Year
Coffee &Fandisha 5 Brick Street, LiverpoolA relaxed evening to learn how to manage and minimise anxiety and increase calm and wellbeing. Calm New Year is an opportunity to learn more about anxiety and wellbeing in the cosy surroundings of Coffee & Fandisha. Hear stories from our experts; what has worked for them and how they have learnt to manage and maintain their mental health. A relaxed evening with an opportunity to ask questions and uncover what could work for you in a supportive, stress-free* environment. Speakers include: Elli Johnson, mental health advocate and author of How Not To Be Good. www.ellijohnson.com Phillip Bridges, https://themindmap.co.uk Alison...