This book is for anyone who finds themselves overwhelmed, struggling to cope and feeling guilty about it.

For anyone who wants to live a good, fulfilling life but is exhausted by all it seems to entail.

For anyone who is moving ever faster trying to outrun their anxiety, who cannot find rest or peace no matter how hard they search.

Raw, passionate and unflinchingly honest, How Not to Be Good is part self-help, and part Elli’s story about living with, and surviving anxiety.

It’s a story about what she did, who she is now and how she took charge of her life.

How Not to Be Good challenges the myth of ‘having it all’; it questions our desire to be ‘good’ and confronts our expectations.

You will feel her pain and rejoice in her triumphs.

This is her story.