21 Oct How to feel fulfilled (even in lockdown).

2020 has been hard. This is news to exactly no one. We are worn out and anxious and living in a state of constant uncertainty. I don't have solutions to the big problems we are facing right now; I don't have a cure for Covid, or financial solutions to the crisis' faced by many businesses. I can't change the world, but I am realising there are ways I can help myself. 2020 has eroded our personal sense of wellbeing. Our mental health has been impacted. The consequences of home-working, lack of personal space and limits on our freedoms have left us feeling unfulfilled, despondent...